There are so many ways and methods when it comes to proper practice planning. Throughout my 10 years of coaching since the finish of my college playing career, I have made changes and alterations to how I plan practice each season. Is this good or bad...I don't know. Maybe it's the perfectionist in me that makes me continue to tweak and change (or the ADD). Whatever it is, I know that I found that there is no certain way to do things...no cookie cutter method. The biggest key is to make sure that you HAVE A PLAN, and it fits in with your philosophy and season goals.
In our program, we have used the "Five Fundamental Areas" that we build into our practice time each day.
- Ball Handling
- M2M Defensive Principles